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Aerial Pilates
Aerial Pilates is a 45 minute group fitness class that will use low to the ground aerial hammocks to work on a variety of different skills for participants of all levels! Improve your core strength and flexibility in a fulfilling workout while having a great time at The Hanger VA in Tappahannock, VA!
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Offered in both individual class bookings and 8 week sessions.
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Mondays @ 9:30am & 5:30pm
Wednesdays @ 9:00am
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